I don’t believe in skimping on food. I’m not saying that we should eat too much food or extravagant food but a pasta/bread diet with a little spaghetti sauce poured over it is not smart in the long term.
I really like this blog I’m referring you too but I would never eat like the guy that is in this particular article
and I certainly wouldn’t force my children to eat like that. That’s what I call a diabetes diet. Good luck with your insulin injections.